Lessons & Instructors
Get better on purpose.
Coaching on the same technology tour players train on: your swing, your numbers, and a plan that improves your game. Every lesson is taught in our executive teaching bay, with GASP force plates, the full technology suite, and the privacy to work.
A PGA-recognized facility
Head Golf Professional
Asim Khan
Asim is Lab 18’s Head Golf Professional and a PGA Associate. He spent four years teaching at Old Westbury Golf and Country Club before joining the Lab in 2026. Every lesson is built around what your data actually shows, not a one-size-fits-all method.
How we coach
Measured, not guessed.
TrackMan 4 launch data, GASP force plates measuring how you use the ground, and video. We see what your swing is doing, not what it feels like.
Coached, not lectured.
Lab 18 professionals read the numbers with you and help you understand how to lower your scores.
A plan to practice.
Your coach builds a program around the drills and the data at Lab 18, covering every part of your game. Book a bay and go work on it the same week.
Guest professionals
Best-in-class coaches on Long Island.
Anthony Cancro
2022 Met PGA Teacher of the Year
Class A PGA Member · Callaway Master Staff Professional
James Hong
Golf Digest Top Teacher
Director of Instruction, Harbor Links
Tanner Stuart
PGA Certified Coach
Deepdale Golf Club
Tyler Slocum
PGA Certified Coach
Sands Point Golf Club
Rates
Two rates. Nothing to decode.
Members
$160
Non-members
$200
Rates subject to change. For players of every age and level.
Booking
Two ways in.
Already a member
Book in the app.
Lessons and bays are both a couple of taps away in the member app, with your preferred rate already applied.
Not a member
Send a request.
Tell us a little about your game and when you can get here. We will match you with the right professional and confirm a time.
Requests come to Lab 18, not to an individual coach, so nothing gets lost.
Request a lesson
Tell us about your game.
We’ll match you with the right professional and confirm a time, usually within one business day.
Requests are handled by Lab 18. info@lab-18.com
Ready to see your numbers?
A lesson is the easiest way to try Lab 18, and the clearest way to judge whether the facility is for you.